ways to unwind during the weekend

The weekend is finally here and it’s time to just unwind from all the stress endured during the week. Most of us had to deal with annoying bosses, clients, colleagues or even customers. Some bosses act like they were sent directly from the Devil to torment us or by our “village people” like we would say here in Nigeria. If your job or enterprise makes you work during the weekend, well all I can say is good luck and hope you find the time to rest, cause like they say “health is wealth”

So, how do you unwind during the weekend?

Well, I have a few ideas for you to choose from.

• Get enough sleep/rest

I mean it’s the weekend so you really don’t need to wake up at 5am, except you’ve got really important plans for the day of course. Find time to rest after doing all the important things like your laundry and whatever else you need to do on the weekend.

• cook/Eat your favourite meal.

• Binge watch your favourite TV shows, if you’re movie person pf course.

• Exercise

Now, we can never overemphasize the importance of exercise, exercise helps you relax too.

• Read a book

Just get lost in a different world and just forget all your To Do lists and meetings. Reading helps you relax and reduces stress.

• Hang out with the people you love.

• Cleaning

While this may not seem very relaxing it can be an extremely rewarding endeavor. Blast some music and get to dusting. You will be done before you know it!

• You can also choose to do absolutely nothing except just staying in bed. Whatever works for you.